In it for the long run

Most people don’t fall short because they lack effort.

They stall because there’s no structure, no feedback, and no one paying attention.

Running isn’t just about miles.

It’s about learning how to keep going when things get hard.

Coaching gives you a plan.

It gives you direction.

It gives you momentum when motivation fades.

Wherever you’re starting, we build forward from there.

My Coaching Philosophy

I believe in:

  • Progress over perfection

  • Consistency over intensity

  • Curiosity over comparison

  • Growth over ego

These aren’t slogans. They’re how real progress actually happens.

My job is simple: meet you where you are and help you move forward with intention. We don’t chase perfect weeks. We build habits that survive real life. We adjust when things get messy. We keep showing up.

Your plan should fit your life - not the other way around.

We start where you are - and we build from there.

coaching options

Coaching isn’t just about what’s written on a plan -

It’s about knowing someone is paying attention - supporting you every step of the way.

My promise to you:

  • You won’t disappear after you sign up - and you’ll never feel like just another name on a spreadsheet.

  • We talk. We adjust.

  • We learn together.

  • We celebrate the small wins.

  • We navigate the hard days.

  • We keep moving forward.

  • For runners starting fresh or finding their rhythm again.

    This tier is about building safety, structure, and belief. It’s perfect if you’re new to running, returning after time away, or training for your first race.

    Includes

    • Fully personalized training plan

    • Monthly plan updates

    • One check-in per month

    • Guidance on pacing, gear, and recovery

    What You’ll Gain

    • A routine you can stick to.

    • Confidence in what you’re doing.

    • A clear path forward.

    Investment: $75 / month

  • For runners training toward a race or personal goal.

    This tier is for runners who want to improve - not just run more. It’s for people who want structure, feedback, and steady momentum toward something that matters.

    This is where training becomes intentional and progress becomes visible.

    Includes

    • Fully personalized training plan

    • Strength / cross-training guidance tailored to your plan

    • Weekly plan adjustments

    • Weekly check-ins

    • Faster responses if something feels off

    What You’ll Gain

    • Stronger habits.

    • Smarter training decisions.

    • Real, measurable momentum.

    Investment: $150 / month

  • For runners who want a true performance partner.

    This is high-touch, deeply personal coaching. It’s for runners chasing big goals or committing to long-term growth with intention and accountability.

    This is about clarity when things get hard, precision when it matters, and a coach in your corner every step of the way.

    Includes

    • Fully customized plan with real-time adjustments

    • Strength, mobility and recovery fully integrated into training

    • Gait / form reviews

    • Unlimited communication

    • Bi-weekly calls

    • Race execution planning

    • Mindset and confidence coaching

    What You’ll Gain

    • Clarity in every phase of training.

    • Resilience when things get tough.

    • A coach in your corner - always.

    Investment: $250 / month

Get In Touch

You don’t have to know exactly where this path leads.

You just have to be willing to take the next step.

Fill this out and I’ll personally reach out within 48 hours to learn more about you, your goals, and where you’re starting from. There’s no pressure - just a conversation to see if this feels like the right fit.

PITTER PATTER

PITTER PATTER